Health & Fitness

The History Of Yoga
Health & Fitness

The History Of Yoga

History Of Yoga As We Know Today Yoga is about breathing, connecting and reconnecting with the body, and exploring flexibility...

Better Safe Than Sorry: What To Put In Your First Aid Kit
Health & Fitness

Better Safe Than Sorry: What To Put In Your First Aid Kit

As humans, we tend to get injured quite a lot- no matter where we are. In 2019, the World Health...

The Pros and Cons of Intermittent Fasting: Should You Do It?
Health & Fitness

The Pros and Cons of Intermittent Fasting: Should You Do It?

If you are looking for a healthier diet plan but are unwilling to leave your comfort food, you should consider...

Is Medicinal Marijuana the Right Choice For You?
Health & Fitness

Is Medicinal Marijuana the Right Choice For You?

Is Medicinal Marijuana The Right Choice For You?  If you suffer from chronic pain or anxiety, you may be wondering...

5 Precautions To Take During A Heatwave
Health & Fitness

5 Precautions To Take During A Heatwave

Intense heat and the dripping odor-ridden precipitation that trickles down our skin isn't the only thing that people find themselves...

The Life-Saving Basics Of First Aid
Health & Fitness

The Life-Saving Basics Of First Aid

Medical emergencies can occur anytime, anywhere. That is why you must either have a first aid kit in your reach...

What Are The Basics Of CPR
Health & Fitness

What Are The Basics Of CPR

Imagine a loved one around you suddenly has a cardiac arrest and you do not even know the basics of...

What Is PCOS Insulin Resistance?
Health & Fitness

What Is PCOS Insulin Resistance?

PCOS stands for polycystic ovarian syndrome and is a very complex disease including irregular menses, heavy vaginal bleeding, painful cramps,...